Fasting is something I’ve enjoyed and benefited from for the past 15 to 20 years. Fasting in the form referred to as Intermittent Fasting is gaining considerable attention these days. Here’s an article about why I advocate various forms of fasting to those on a Path of Freedom.
Here’s a real inspiration. An interview with 94 years young (93 at the time the CNN interview took place) Yogini and yoga teacher, Tao Porchon-Lynch. Watch and enjoy.
You can use plants to purify the air in your house. Most houses and offices are off-gassing toxic fumes 24/7. Growing a variety of certain plants can provide fresh health air. The list of plants is…
What you put on your skin you basically ingest and eat, much like eating with your mouth. Cancer rates are rising every year, yet why do we lather ourselves in synthetic chemicals? If you wouldn’t eat it, don’t apply it to your body.