I have a somewhat popular review on Amazon.com for Hawaiian Spirulina. It’s generated a surprising amount of discussion in the Review Comments (12 pages of them). This week I was asked the following in the comment:
You are an incredible source of knowledge. Thank u for your review! I browsed your website in hopes of learning more about your diet, for I believe that is key to optimum health. If u don’t mind, would u be able to share what a typical days diet is like for u, as well as foods u focus on and foods u avoid, as well as what macronutrient ratios u feel best following? I know this is a bit off topic, but considering how many comments you have had from this review alone regarding your amazing knowledge on nutrition, I think we could all really enjoy seeing how u construct a typical days foods, as well as how u creatively incorporate the spirulina and other Superfood in.
I don’t generally “think” much about what I eat, and whether it would be of interest to people. I just do what feels natural and life-giving. Answering Shelby’s question brought to my attention (again) that there are people who would find it interesting to know what an atypical human like me eats. So, in the interests of sharing my freakish diet, I am posting here the reply I posted to Shelby on Amazon.com.